Add New Ritual

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Quick Pick

Custom Name

Delete Ritual

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Reset All Data

This will wipe out all your Daily Rituals (habits), weight logs, and Daily Spark (moments) timeline.

Story
Worthy

The Matthew Dicks Manifesto

Core Pillars

  • 01 5-Second Rule: Stories are about the specific moment you changed.
  • 02 Vulnerability: Connect through flaws, not strengths.
  • 03 Transformation: No change = no story.

Tactics

  • Start at the End: Launch as close to the epiphany as possible.
  • Omit Boredom: Cut details that don't drive transformation.
  • Therefore/But: Connect scenes by cause, not by time.

Master your daily narrative.

Buy the Book

Workflare Track

Rituals & Moments

"When performance is measured, performance improves. When performance is measured and reported, the rate of improvement accelerates."

โ€” Pearson's Law
๐Ÿ“ˆ
โšก

Install Workflare Track

Add Track to your home screen for quick offline access and standalone mode.

Rituals Done Today
completed
Top Current Streak ๐Ÿ”ฅ Streak

Active on:

No habits checked off recently.

Monthly Consistency ๐ŸŒฑ Avg
avg score

Overall status:

Water Intake ๐Ÿ’ง Hydration

Today's Daily Spark

Capture the single, 5-second transformational moment.

Weight Tracker

Log and monitor your weight trend.

Sleep Tracker

How many hours did you sleep last night?

Daily Rituals

Track and reinforce your positive habits over the month.

Rituals Streak Done Actions
Score % Avg:
Status ๐Ÿ’จ0% ยท ๐ŸŒฑ<40% ยท ๐ŸŒณ<80% ยท ๐ŸŒฒ<95% ยท ๐ŸŽ100%
Sleep (hrs) Direct Daily Log
Hydration (L) Direct Daily Log
Weight (kg) Direct Daily Log

Daily Spark

Find the single, 5-second moment of transformation in every day.

Log Today's Spark

Reading Shelf

Track page counts, ratings, and book remarks.

Focus Space

Pomodoro focus intervals paired with offline programmatic ambient noise synthesis.

Programmatic Ambient Synth

Offline-synthesized background tracks โ€” all generated locally in your browser. No audio files, no network.

Noise Profiles

Neural Overlays

Synth Volume

Daily Focus History

Track time spent daily in Work, No Screen, and Media sessions.

Monthly Ambitions

Define high-level objectives linked to your daily rituals.

Create high-level monthly targets to keep yourself aligned.

Manage reading logs, status updates, page progress, and covers.

Uses Open Library covers & metadata API. No keys required.

โš ๏ธ Working Offline: ISBN auto-fill and cover lookups are disabled. You can still upload cover files directly from your device.